Category: Mental Health

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How Mindfulness Can Help with Mental Illness

November 29, 2016 In our increasingly fast-paced world, being busy is often worn as a badge of honor; actually pausing to collect your thoughts, experience the moment, and express gratitude for where you are has become something of a lost art.  Read More
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Depression Screening

November 22, 2016 Depression is a mental health disorder that can impact anybody, and as such, people of all ages are encouraged to seek a depression screening from a local doctor or mental health professional. You can even get a screening online.  Read More